February 22, 2024
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1. https://pubmed.ncbi.nlm.nih.gov/20564545/ Milk thistle in liver illness: previous, present, future

2. https://pubmed.ncbi.nlm.nih.gov/28025940/ A mini evaluation on the chemistry and neuroprotective impacts of Silymarin

3. https://pubmed.ncbi.nlm.nih.gov/25396404/. The restorative capacity of milk thistle in diabetes

4. https://pubmed.ncbi.nlm.nih.gov/23884490/. The active natural antioxidant homes of chamomile, milk thistle and halophilic bacterial parts in human skin in vitro

5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470681/. skin protective activity of Silymarin and its flavonolignans

6. https://pubmed.ncbi.nlm.nih.gov/17072885/. The effectiveness of Silybum marianum (L.) Gaertn. (silymarin) in the treatment of type 2 diabetes: a randomized, double blind, placebo managed, scientific trial

7. https://www.sciencedirect.com/science/article/pii/S1665268120301708. Silymarin is an ally versus insulin resistance: an evaluation.

8. https://www.health.harvard.edu/blog/exercise-metabolism-and-weight-new-research-from-the-biggest-loser-202201272676

9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6471908/. Mediterranean diet plan and cardiodiabesity: A methodical evaluation through proof based responses to essential scientific concerns.

10. https://www.everydayhealth.com/diet-and-nutrition/diet/us-news-best-diet-plans-mediterranean-dash-more/. United States News & & World REport Reveals Best and Worst Diets of 2022

11. https://pubmed.ncbi.nlm.nih.gov/29244059/. Health Benefits of the Mediterranean Diet: Metabolic and Molecular Mechanisms

12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723598/. Health Benefits of Mediterranean Diet

13. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801. Nutrition and Healthy Eating

14. https://www.hopkinsmedicine.org/health/wellness-and-prevention/take-your-diet-to-the-mediterranean. Take Your Diet to The Mediterranean

15. https://www.healthline.com/nutrition/leptin-101 Leptin and Leptin Resistance: Everything you Need to Know

16. https://pubmed.ncbi.nlm.nih.gov/25232147/. Twenty years of Leptin: Connecting Leptin Signalling to Biological Function

17. https://www.sciencedirect.com/science/article/abs/pii/S0026049514002418. Physiology of Leptin: Energy Homeostasis, Neuroendocrine Function and Metabolism

18. https://pubmed.ncbi.nlm.nih.gov/9796811/. Leptin and the Regulation of Body weight in Mammals

19. https://pubmed.ncbi.nlm.nih.gov/7584987/. Leptin levels in human and rodent: measurement of plasma leptin and ob RNA in overweight and weight-reduced topics

20. https://pubmed.ncbi.nlm.nih.gov/9771856/ Relation in between distributing leptin concentrations and hunger throughout an extended, moderate energy deficit in females

21. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4610373/. Leptin Applications in 2015: What have we learnt more about leptin and weight problems?

22. https://pubmed.ncbi.nlm.nih.gov/29663153/ Stress and Obesity: exist more prone people?

23. https://www.endocrine.org/patient-engagement/endocrine-library/edcs. Endocrine Disrupting Chemicals (EDC’s)

24. https://pubmed.ncbi.nlm.nih.gov/11853289/ DHEA’s the eternal youth

25. https://health.usnews.com/best-diet/best-diets-overall. (ranked top diet plan)

26. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7729595/. EDC’s results on growth microenvironment and cancer avoidance: emerging contribution of RACK1

27. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746247/. An evaluation of Age associated DHEA decrease and its association with popular geriatric syndromes: is treatment advantageous?

28. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3756071/ Perceived tension at work is related to lower levels of DHEA’s

29. https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side. Blue light has a dark side

30. https://pubmed.ncbi.nlm.nih.gov/22125537/ Diabetes and alpha lipoic acid

31. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7084675/ Beneficial homes of green tea catechins

32. https://pubmed.ncbi.nlm.nih.gov/21525260/ Green tea polyphenols supply photoprotection, boost microcirculation, and regulate skin homes of ladies.

33. https://pubmed.ncbi.nlm.nih.gov/23075568/ Caffeine’s systems of action and its cosmetic usage

34. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551574/ Current proof to propose various food supplements for weight reduction: an extensive evaluation

35. https://pubmed.ncbi.nlm.nih.gov/24558988/ Effect of green tea or green tea extract usage on body weight and body structure; organized evaluation and meta-analysis

36. https://pubmed.ncbi.nlm.nih.gov/10409121/ AMP – triggered protein kinase, a metabolic master switch: possible functions in type 2 diabetes

37. https://pubmed.ncbi.nlm.nih.gov/23118793/ Berberine in the treatment of type 2 diabetes mellitus: a methodical evaluation and meta-analysis

38. https://pubmed.ncbi.nlm.nih.gov/17202835/ Berberine decreases the expression of adipogenic enzymes and inflammatory particles of 3T3-L1 adipocyte

39. https://www.drozshow.com/article/5-health-benefits-mediterranean-diet. 5 health nebefits of the Mediterranean diet plan

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